©2019 by Women's Biohacking Collective.


Expert Member - Mary Ochsner, RYT

@maryochsner is the founder of the Mary Ochsner Yoga App, Online Yoga Teacher, Instagram Yoga Tutorial Creator & Cat Mama! Mary likes to make yoga fun and accessible for everyone! Her yoga tutorials give women the confidence to get out of their comfort zone, connect on a deeper level with their bodies and learn how to love the journey and embrace exactly where they are! "It's important to move our bodies every single day. If you're feeling unmotivated, remember that five minutes of yoga is better than zero minutes!" -Xo Mary